Lesson 3:
In this lesson we focused on
1. how our perceptions and beliefs impact the information our brains filter
2. why limiting beliefs affect our outer reality
3. why it's important to allow yourself to feel your emotions
4. how to tap and why
5. shifting a couple of common limiting beliefs
Audio of Lesson 3
If you'd like to listen instead of watch you can do so here.
Writing Invitations
Use this Writing Invitation to access the ways that you keep yourself from Letting Love In
Emotional Freedom Technique
This video is an introduction to the tapping modality that we used in this lesson to help shift the limiting beliefs that may be holding you back in love.
Use it whenever you catch yourself in a limiting belief.
Lessons
Lessons
