Week 2
This week:
1. Meditating w the 5 qualities
2. Breakout Rooms - what do you love? Focus on opening your heart and connecting with flow
3. Resource Lists - what brings you into flow states - keep this list on your fridge or somewhere you can see it
4. Self Love Meditation
5. Reference Points - pulling the ways you view yourself back into your own line of light
6. Inner Critic - get to know this part, hold it with compassion if you can
6. Relationship Patterns - get curious about where they came from
The Self Love Meditation
The Reference Points Meditation
Writing Invitations
Use these 2 Writing Invitations to access your attachment to past lovers and the limiting beliefs that we will begin to clear in next week's lesson. Go as deep as you can in uncovering those old stories
Emotional Freedom Technique
This video is an introduction to the modality that we will use next week to help shift the limiting beliefs that may be holding you back in love.
Watch it at least once to be familiar with the practice so you can drop in deeper next week.
Lessons
